Emotional intelligence (also known as EQ) refers to your ability to recognize, understand and manage your emotions. EQ is an incredibly useful skill to possess at work, as, despite existing preconceptions, our workplaces are not emotion-free zones, and your ability to regulate your emotions and understand those of others can lead to a happier, more…Read More
The power of positive thinking
Consider this scenario: You’re preparing for an important presentation. It’s not going very well and you start to think you’re going to mess it up completely. Every small mistake you make reinforces this idea, up to the point where it’s all you can think about. What this example demonstrates is the power – and danger…Read More
Mentally Strong Leaders: There’s a big difference between acting tough and being strong.
Mentally strong leaders think big, act courageous, and feel confident. Whether they’re faced with criticism and crisis, or praise and good fortune, they lead with fierce determination. So what separates mentally strong leaders from the rest? They have certain core beliefs about themselves, other people, and the world in general that guide their daily decisions.…Read More
Can Instagram help you get your ideal job?
Can Instagram help you get your ideal job? You might have thought Instagram was a snazzy way to impress your friends and flaunt your holiday photos, and you’d be right. However, it has far more useful applications besides. For one thing, it can be a useful tool in your arsenal when searching and applying for…Read More
How to calm your nerves
Interested in learning how to calm your nerves? From CEOs with decades of public speaking experience to first-time job seekers straight out of school, college or university, nerves are undoubtedly one of life’s great levellers. Whether before an interview, presentation or any other stressful event, it’s worth remembering that feeling anxious is a perfectly normal…Read More
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