Based on the psychological theories fostered at the Bolletieri Tennis Academy on high achieving performers, this program explores the physical, emotional and psychological issues related to stress.
The hands on training helps participants take a close look at life-balance, physical and emotional fitness and their own personal commitment to health for themselves and their organization. High achieving performers regularly monitor their thoughts and their behaviors. They see the impact distress has on the entire organization. The program helps them create a personal plan for a better life.